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Get urgent help

If someone is in immediate danger or needs emergency medical help, contact emergency services in the country you are in.

Emergency contacts

Elsewhere, use the local emergency number. These numbers are location-specific.

Distressed or worried about yourself?

For crisis or emotional support: USA 988; UK and Ireland Samaritans 116 123; France 3114; Germany TelefonSeelsorge 116 123; Switzerland 143.

Check the provider details, languages and hours. Swiss English support is a separate number, 0800 143 000, 18:00–23:00. These are not universal international numbers.

Frightened at home?

If danger is immediate, use emergency services. For non-emergency advice, our directory includes specialist services supporting male victims.

If calling is unsafe or inaccessible, check a provider’s verified chat or text options and availability. This site cannot determine whether a device is monitored.

Find specialist support
This website is not a crisis service. There is no live responder or monitored inbox here. If you are worried about a sudden severe change in someone’s mental state or their ability to care safely, seek urgent professional advice rather than trying to diagnose it online.

Government and provider sources checked 19 September 2026. No telephone response was tested. Shared-device privacy.